drink initially, you get busy doing other things and then BAM it’s cold. How often do you have literal moments in life like this? Learn to savor the moments of life like tea is meant to be savored.
![](https://morganholben.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-08-at-4.00.12-PM.png)
drink initially, you get busy doing other things and then BAM it’s cold. How often do you have literal moments in life like this? Learn to savor the moments of life like tea is meant to be savored.
Appreciate all the cracks of your body–inside and out.
an practice self care, but I’m going to share some fun ways you can in the month of love.
Learn to love the way you move your body.
I used to think intermittent fasting wasn’t a diet, but in reality anything that requires you to restrict is a diet.
How to thrive during uncertainty during the pandemic.