I used to think intermittent fasting wasn’t a diet, but in reality anything that requires you to restrict is a diet.
![](https://morganholben.com/wp-content/uploads/2021/03/Screen-Shot-2021-02-28-at-8.37.54-PM.png)
I used to think intermittent fasting wasn’t a diet, but in reality anything that requires you to restrict is a diet.
How to love yourself and be comfortable in your own skin.