Have you found yourself in a constant cycle of trying to better your health and wellness but never being able to stick to a goal? If so, you’ve come to the right place. If you already have a handle on your wellness but are looking to enhance it with retreats or additional training/coaching, you’re also in the right place!
![](https://morganholben.com/wp-content/uploads/2022/04/Screen-Shot-2022-04-04-at-7.35.24-PM.png)
Your wellness journey is like climbing a mountain. It’s not going to be easy, there will be times more challenging than others, you might need some extra support, you’ll have a backpack of things you can rely on along the way, and you may need to take breaks. When you reach the top, it will be beautiful and worth it.
![](https://morganholben.com/wp-content/uploads/2022/04/Copy-of-Copy-of-Copy-of-4-19--300x300.jpg)
What’s next? You can:
Local to the Charlotte NC area? Join me for a Wine & Wellness Workshop or Hike & Wine Meet-up with
Carolina Ladies Wine & Wellness
I offer personalized workout programs, health coaching and wellness workshops. See what is the right fit for you!
Services
Check out one of my upcoming events! Outside of retreats, I occasionally host other local fitness and wellness events as well as an annual virtual Fit for Christmas program!
https://morganholben.com/events/