Meet the amazing people who will be taking you through your retreat. These people are certified instructors, trainers, and coaches in the field of fitness and wellness.
Morgan is the creator of this virtual wellness retreat. She is a personal trainer and health coach with a love of learning and passion for helping others create their own wellness journey. She has a degree in Health and Exercise Science and has worked in a variety of fitness and wellness settings with different populations. Currently she does virtual personal training, health coaching, and runs wellness programs. She is also a Health Coach for Fitbit. Follow her on Instagram @morganexplorin
Hailey views her dancing as a practice of self-love. Dance is a portal to access ones inner world of creativity and she throughly enjoys facilitating this journey for her students. Her background in anatomy and massage therapy combined with her heightened empathy are strengths she draws upon as a teacher. This gives her the tools necessary for breaking down movement, giving feedback and supporting her students moving through physical, mental and emotional blockages in their dance. Her favorite thing about being a teacher is seeing the increased confidence in her students and the transformative power this has in all aspects of their lives. She has studied belly dance for 12 years and has trained with the pioneers of Tribal Fusion as well as studied abroad in Turkey. A true lover of fusing dance styles Hailey draws inspiration from her training in sacred and social dances from around the world. She travels throughout California and beyond teaching dance and Yoga.
Sarah is a daughter, wife, mother, friend and breast cancer survivor. She graduated from Saint Louis University with a Master of Athletic Training and is a certified Health & Wellness Coach. She uses her education and personal experience to help other women create lasting change in their lives. Specifically Sarah works best with women transitioning them from active cancer treatment into survivorship. She enjoys helping others learning what makes them thrive and live to your fullest. She does this through coaching by helping facilitate small mind shifts that help turn the impossible into reality! Follow Sarah on Instagram @sjhallcoaching
Kyle uses wellness as a way to create more authentic and meaningful lives. As a Certified Wellness Coach and personal trainer, as well as a former college baseball player and triathlon/Ironman athlete, Kyle is grateful to have worked with a variety of backgrounds. This includes: Refugee Teenagers, Division 1 athletes, parents, medical researchers, and everything between. The theme with all of these environments, is helping others live more soulfully and learning to cherish each step along the journey. Follow Kyle on Instagram @SoulSteppingWellness
Lori is founder and owner of Fit Energy and Passport 2 Wellness.
She has been helping others with their wellness goals for over 23 years. Her coaching specialialties, include: thriving thru change, self-care in your 40s, 50s and beyond, conquering body image issues, creating healthier habits, healing from food/sugar addiction, using movement and nature as healing outlets. Her training specialties include: mat pilates, flexibility, functional and metabolic strength training and rehabilitation thru corrective exercise, weight loss management.
She is National Board Certified Health and Wellness Coach (NBC-HWC), Wellcoach CHWC, NASM Certified Personal Trainer and Corrective Exercise Specialist, ACE Certified Personal Trainer and Certified Pilates Instructor.Lori leads wellness retreats abroad open to men and women from around the globe. She has led workshops on body image, mindful eating, habit change, nutrition basics and is the creator of LiveWell30, a 30 day healthy living program.
Nicole Mitchell got her 200 hour yoga teacher training in the Spring of 2016. She started doing yoga because she grew up as a ballet dancer. Nicole practices yoga regularly and currently teaches classes virtually to her friends! She currently lives in Philadelphia and is getting her Masters in Education at the University of Pennsylvania.
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